Color: Black/Black-white-wolf Grey
- STRATEGIC STABILITY A low, flat and wide heel now features a removable Hyperlift insert that adds offset to help improve stability for squats, wall balls and thrusters.
- ZONED DURABILITY Textured print on the top of the shoe adds lightweight durability where it's needed.
- ENHANCED GRIP Directional traction on the outsole wraps up the side of the shoe for grip when climbing a rope and speed when sliding down
Details: Stable and durable, The metcon is more forward than ever. The Nike metcon 5 training shoe is the most sophisticated metcon ever, with improvements that increase durability, stability and speed. Designed and made for athletes who want to become stronger every day. Hyperlift: stability for extreme weights A low, flat and wider heel now comes with a removable hyperlift insert that fits under the midsole and increases the offset (+6 mm for women, +8 mm for men) for added stability during squats, wall ball and thruster. Without the insert, the metcon offset is 4 mm from big toe to heel.
Package Dimensions: 13.1 x 8.4 x 4.5 inches